Da Brat: What You Like
Reality television is nothing new to Da Brat, although after participating in VH1’s Surreal Life, she thought it was a wrap. Settled back into the music grind, she started her own label, Rare Breed Inc., and signed long time friend and rapper MR. [pronounced mister] and two groups from Arkansas; Ment 2 B and Pressure Conna. With the label started and her goal of being the new Jermaine Dupri in her sights, studio work and a crazy schedule killed her eating habits. That’s when she got her second taste of reality television and became a cast member of VH1’s Celebrity Fit Club. Throughout the season, Da Brat made it clear she was there to lose weight, it wasn’t about the cameras. We spoke with the slimmed-down Brat to find out just how she’s going to stick to the program.AllHipHop.com: I hear we got delayed yesterday because you were going to the gym. Sounds like you are sticking with the plan from Celebrity Fit Club. Da Brat: Yeah, it’s tiring though. My a** is tired.AllHipHop.com: Did the show give you the idea to start working out and losing weight, or was it on the way for you anyway? Da Brat: Yeah, you know it’s kind of hard to get in the habit of working out, so when the show called I automatically thought it would be a great idea as far as losing the weight and doing it with a team. I was thinking about trying to lose weight anyway, but I cant control my eating habits and [I was] having a few too many drinks or whatever. I thought it was a great idea for me to go ahead and do what I had been wanting to do, but with a little help.AllHipHop.com: You didn’t look overweight really, so how do you think they knew to ask you to be on the show? Da Brat: You know what? That’s a great question because I have the same question. I don’t know, because maybe some of the people who were working on the show saw The Surreal Life and felt like I’d be great on the show – or maybe they saw a picture and I looked heavier than I did before. I really don’t have an answer for that question. I’m curious about that too, but I’m happy they did call. I appreciate the TV time, because a lot of my fans have been missing me and they’re happy to see me and they’re rooting for me. They hate Dustin and ask why didn’t I kick his a**, you know?AllHipHop.com: Why didn’t you? Da Brat: Because one, I’m on TV. Two, he wants to give you a good lawsuit — to anybody right now really because he’s not doin’ well on the money tip. And three, I’ve been in enough trouble where I learned not to do stupid things anymore.AllHipHop.com: What were your eating habits before the show? Da Brat: Popeye’s Chicken!! I would go to Popeye’s everyday. I love me some Popeye’s Chicken. I love me some fried fish, I love breading. Oooh, I love french fries, onion rings at Burger King. I would grab me a Whopper with cheese and extra mayo. All that stuff is a no-no. That stuff will have your a** with high cholesterol and high blood pressure. I used to like salty things, and I wasn’t really into sweet stuff. I would occasionally love some red velvet cake or some good old-fashioned pound cake or hand-churned ice cream or something like that and extra butter in everything. Major flavor. I’m a country girl. I grew up in Chicago, but trust me, my grand mothers are from Mississippi and my grandfather was a chef, so everybody in my family throws down. When it’s Thanksgiving, it’s macaroni and cheese, corn bread, collard greens, candied yams, turkey and dressing. It’s the worst of everything you grew up on. So my eating habits weren’t too hot. When I’m on the road and on tour, at the radio station, then the venue I grab something quick. That might be three double White Castle burgers with some onions rings, you know what I’m saying? All the wrong things. I would eat late, because I’m in the studio until four, five and six [a.m.] and sometimes I don’t go to bed until eight in the morning. I was eating all through the night, or we’d order something or go to the Waffle House, the IHOP or whatever is open 24 hours that is really good. So, we go to the diner and maybe have some shrimp, and you have to dip the shrimp in some nice sauce, so my eating habits sucked – and to put on top of it lots of Patron. Lots of vodka and beer. A couple of Corona’s with grenadine in it, I like how it turns pink.AllHipHop.com: Wait a Corona with Grenadine? Da Brat: Yeah, a Corona with grenadine. It gives a little sweet flavor and takes away the harsh beerness, kind of, and it’s pretty good. It’s cute in the bottle, it turns pink.AllHipHop.com: You know, Grenadine is concentrated pomegranate syrup . . .Da Brat: So it probably has lots of sugar in it.AllHipHop.com: Yup, I may have to try that mix. Da Brat: No, No, No, don’t make me make you make that, but it’s good! I’m telling you it’s f***ed up to eat like that, and you don’t realize it until you start eating different and you see how your body feels. Your body feels completely different when you eat. You don’t feel lazy, you don’t feel like going to sleep. It’s about portions now, when you get satisfied stop eating no matter how good it is. It’s hard when you smoke. When you smoke you get the munchies and you want to keep eating, especially if it’s good. I didn’t cut down on doing that so imagine having to be disciplined after smoking it’s a very hard thing […]