Paul Wall and Crystal Wall
Crystal Wall has been an asset to her Houston rapper husband Paul Wall’s life. When he dropped on the scene in the 2000s, he was a chubby white guy spitting hard about his grill, bow the GRAMMY-nominated rapper (saluted in 2007 for his role in Nelly’s smash hit “Grillz”) is fit and his missus has everything to do with it.
Collectively, the two have shed about 200 lbs, which has added about 30 years combined on both of their lives.
In 2010, he undertook gastric sleeve surgery to help him drop 130 pounds and she lost 70 pounds with Zumba. For Crystal, who had tried all kinds of diets and even liposuction, the model of dance and exercise helped her achieve her ultimate weight goal in ways nothing else could.
Now the chocolate honey has many titles: wife, mom, dance fitness Instructor, and CEO of Crystal Wall Fitness.
As an entrepreneur, she is the owner of a center called Mixfitz Studio, where she has revitalized dance fitness for everyday people. In 2014, she was voted one of Houston’s most Fascinating People and one of the city’s Top Trainers of 2015 and 2016. Her MFTURNUP Dance Fitness Class promotes integrity while infused with southern Hip-Hop.
His weight wasn’t the only way that Crystal saved Paul’s life. When he was addicted to “Lean/ Syrup,” she stood by him and helped him move toward sobriety. She had to … to keep them together and secure their future as a healthy couple. Everyone needs a Crystal! #StrongBlackWoman